Tyear

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Registered: 02/18/07
Posts: 99
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Reply with quote | #1 | Last week I began training for my first fitness competition, and on my fourth sprint to victory, my hamstring locked up on me and threatened to annihilate me!
It has taken a full week to recover and I am 2 sessions in and have spoken more to god during my workouts than any other time in my life!
But I am excited about the results to come.
I will post pictures and log my journey.
You Must come back to look at the pics I will post. __________________ Be Excellent! |
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Tyear

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Registered: 02/18/07
Posts: 99
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Reply with quote | #2 | So, I am week 2 of my training and I am still very much excited. Every time a complete a work out, I feel I am closer to change and results. At this point I am very optimistic and I am taking control of my eating, because when you work out as hard as I do, not eating properly is just plain foolish! I know I have to upload the pics, they are rough, because I can see all the things I want to go away and then to expose them to the world will be a lot, but its all good. I am hoping that the progress that I make will inspire someone to take steps towards their own progress.
The best thing about it all is the discipline that spills over to every aspect of your life. I am about to start law school in week, and I am ready to take on that challenge with the same level of enthusiasm and vigor that I am taking with my first fitness competition.
Stay posted! __________________ Be Excellent! |
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Tyear

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Registered: 02/18/07
Posts: 99
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Reply with quote | #3 | So week 4, and I am implementing positive thinking into my fitness regime. I have been working out consistently, 6 days a week with 2 of the days consisting of Yoga and Pilate's. I don't know exactly where I am supposed to be at, but I don't feel the weight is coming off fast enough or at all.
I know that it is not the workouts because they have been challenging and consistent.
That means it is my eating. I only eat seafood, and I have several food allergies so variety is my next challenge. I am tired, although I don't know if it is fatigue or not being engaged because I have so many things going on.
Monday is the start of law school, I am excited, and wondering how it will all work out with my fitness goals.
I will check back in on Monday and let you know how the first day went...in another stream of thoughts called "law student"
Working Warrior __________________ Be Excellent! |
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Tyear

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Registered: 02/18/07
Posts: 99
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Reply with quote | #4 | Okay, so this is the first week of training and adding school into the mix of things, okay so its only been two days.
As of now my schedule has changed I am no longer working out in the afternoon but at 730am in the morning, so I am up at 630a, so far so good.
Last night we didn't get out of school till 10pm, so that was a little frazzling. I am coping with the information overload, but I still go up this morning to get my work out in. I feel that it will be just as important as studying my required hours.
As far as my eating, as much as I wanted to eat non-sense after class, and had all of the excuses of its late, I worked hard. I went home and ate baked fish and salad. ( Importance of preparing meals in advance)
I am seeing small changes in my body, and that is enough to get me hooked and more disciplined. I really want this, even though their is crap around, there is no excuse to eat it because its easier.
__________________ Be Excellent! |
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Tyear

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Registered: 02/18/07
Posts: 99
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Reply with quote | #5 | So, I am a little bit frustrated and I know that I am not supposed to be so I am trying to incorporate zen fitness into my life, and of course because of my frustration, I turn it inward. I not eating awful foods, I am just not eating the best I could be with out killing myself. I need to eat more veggies, although I have started to drink them.
I don't think that I am losing any weight and I swear that my hips are spreading. My work outs are confined to heavy cardio which is fine for the body, physically I can do it with out a problem, it is the mental of wanting to jump over the wall, do a back flip tuck and land on my pinky toe work outs that I miss.
I am in school 4 nights a week, and studying 7 nights a week, so I am wondering if I can get 2 hour workout in there 3 times a week.
I am determined and know that it is all a process, but I am really wanting to see results, but I guess in 3 months I can look back at this and laugh at myself...
__________________ Be Excellent! |
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essence Registered: 03/01/07
Posts: 14
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Reply with quote | #6 |
Some things done change! Congrats on starting law school. I remember you talking about that way back when. Tyear still and always will be breaking down barriers! You are one of the most determined people I know. Love you |
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